Magnesium Carbonate? Ionic Fizz

Discussion in 'Fibromyalgia Main Forum' started by bpmwriter, Jan 14, 2006.

  1. bpmwriter

    bpmwriter New Member

    hi all,

    i'm a big believer in magnesium as part of my daily supplement regime, however i'm always sampling products trying to figure out which one is the most effective. the product i'm currently taking is called "ionic fizz" - it's a powdered form of magnesium that fizzes and tastes really good like raspberry lemonade! so i love the taste and i believe a powdered magnesium is best, but this product contains magnesium CARBONATE which i don't hear mentioned often. can someone tell me where this falls on the list of best absorbed magnesiums? anyone that's had great results with a specific brand of magnesium, i'd love to hear it.

  2. Cromwell

    Cromwell New Member

    My neuro recommended Magnesium oxide, without paying heed to the fact I have hx of kidney stones due to oxide, so that affected my kidneys.So anyone with the same hx don't do the oxide one. I hear Mag sterate is good and Slo mag was recommended on another board. Cromwell