Magnesium?

Discussion in 'Fibromyalgia Main Forum' started by tinaeve, Feb 18, 2003.

  1. tinaeve

    tinaeve New Member

    just wondering.... Can I just go to walmart and buy a bottle of Magnesium,or is there a certain kind I should try? Have read so many good responses on this for energy and God kows I need some. Thanks,Tina
  2. selma

    selma New Member

    I think the Mag glyconate is the best absorbed.
    Others know more. Good Luck. Selma
  3. klutzo

    klutzo New Member

    Selma is correct, but sometimes that one is hard to find, so Magnesium Citrate or Aspartate are also OK. Avoid the Oxide form, unless you need help with constipation.
    Klutzo
  4. judywhit

    judywhit New Member

    fibrocare. My doctor recommended it and have been taking for 1 week and am feeling more energetic and not as stiff. the fibro-care I take is made by TyH. It is a magnesium & malic acid combo, also with C's and b's mixed in. Doc gave me a list of supplements a mile long and said if you do nothing else, please do the fibro-care! A bottle of 120 is around $20.00. If you are interested in this product just do a search engine search and the website for TyH will come up.
    take care,
    Judy