Malic Acid and Magnesium

Discussion in 'Fibromyalgia Main Forum' started by Annie06, Jun 21, 2003.

  1. Annie06

    Annie06 New Member

    Thanks Dale! 06/21/03 02:26 PM

    Thank you for your quick response! I did manage to find "Maf Force" Magnesium (citrate) 100mg and Malic Acid
    350mg. I live in Canada, and wasn't even sure I could get this...... and of course I didn't want to wait!!It says to take 1 capsule daily....? I have also been taking Cal/Mag... Calcium 476mg and Magnesium Oxide 167mg with vit D (100 I.U.) I've been taking the Cal/Mag for a few months now and I take 2 caps with each meal. Then I went and bought just Magnesium..... (only a wk. ago) I've been taking at least 2-3 a day, and they're 100mg. each! I've just been playing with it. with the Malic Acid and Magnesium...... how much do you think would be good?? Now I am totally confused!!! Any help would be great!!1 You're so right with this site it is wonderful1 If you're down, everyone is so supportive!
    Thanks to everyone who answered my message!

  2. Shirl

    Shirl New Member

    Shalom, Shirl