Malic acid in apples?????how much?????

Discussion in 'Fibromyalgia Main Forum' started by sofy, Jan 2, 2003.

  1. sofy

    sofy New Member

    Does anyone know how much malic acid is in an apple? I found one chart that told which apples are more acid that others but could not find anything that actually says one apples is about equal to 200mg per day or whatever. This time of year I eat a fresh organic apple a day and was just curious.
  2. pam_d

    pam_d New Member

    I would like to know this also, plus: are apples the ONLY high-malic acid food? I'm on a rotation diet now for allergies. I enjoy apples & want the malic acid, but I'm not supposed to eat any one thing daily. Is my only choice a supplement?

    Thanks,
    Pam