Melatonin plus Sleeping Pill works for me

Discussion in 'Fibromyalgia Main Forum' started by Andrew111, Nov 25, 2008.

  1. Andrew111

    Andrew111 Member

    This works so well for me I had to let others know. When taking sleeping pills, I have broken sleep all night long. I recently added 6 mg of time release Melatonin. Now I only wake up when I have to go to the bathroom. This is such a big improvement that I'm feeling noticeable better during the day.

    BTW, I tried Melatonin by itself, but that did not solve the problem.
  2. Andrew111

    Andrew111 Member

    How/when do you take your Inositol? I might try this.