Mindfulness Retreat for Pain, Stress, and Illness

Discussion in 'General Health & Wellness' started by shunya, Mar 17, 2015.

  1. shunya

    shunya Member

    I have been on this amazing retreat in England and now for the first time it is coming to the US. There are many useful guided meditations, body scans and strategies for handling chronic pain and illness. Founded by Vidyamala Burch, whose new book, You are Not Your Pain, also an excellent resource !!
    Breathworks Retreat June 19 -23, Santa Cruz Mountains, California
    Please contact me if you would like more information
    May you be well, Shunya