I think it was the other day, Dr. Oz was discussing merits of yellow mustard....a friend told me this as I don't watch daytime tv as a rule. I think he was talking about back pain mostly. So got to thinking about this and years ago "mustard packs" were pretty common with the old time remedies...for pain issues. After doing some research, I found sites that talked up all mustards....and also 1t mustard for indegistion. I'm using my dijon mustard and even pushed myself to lap up a tsp and also using it on foods I'm eating today. Mustard is an alkaline food.....ingredients in the dijon are: organic apple cider vinegar, water, orgarnic mustard seed, sea salt, organic spices..... I will cook a chicken sausage later and smear it with dijon mustard....wouldn't it be great to end up with less pain due to mustard use. Talking to a friend today we both agreed and it's true since pharma has taken over the health world, they like to think that anyway and many are wising up, all the wonderful healing herbs are not talked about as they should be.....but thanks for the media and the net many of us are re-visiting these old remedies... Do your research...here's a good link to read thoroughly. www.instructables.com/.../9-Surprising-Uses-For-Mustard-... Cached Similar Instructables Loading... Let me count the ways...there's yellow, spicy, honey, dijon, horseradish, ... My mother use to use mustard rubbed on the bottom of feet as a cure for ear aches.