Hi All, how in the world do oters handle/treat the horrible painful knots? I have a very difficult time sleeping as I have sooo many knots(feels like small to large hard marbles under my skin)esp. my whole chest,,ribs,both breast from collar bone down to almost my belly button,both sides and around on my back. I cant place a finger width anywhere in that area without having a very painful knot.,.Pain medication doesnt help at all,cant wear a bra or anything comfortabley.Is there anything that can be done???Im so sick of living in loose pjs and never going anywhere and not getting any sleep. Please any ideas are appreciated. what causes these things anyway,has anyone ever had one biopsied to see what they are?God bless each of you!