OK, I believe I have trigger points vs all over pain of FM. I get an area from my diaphram to my bellybutton - the AB area that is sore to the touch, with ropey bands. I have been applying ice and Tylenol, my tummy can't take NSAIDS. I also get costo (had it last week) but now it's the tissues that burn and hurt, not the bones. Any ideas what to do? What doctor to see? Some people say a rheumatologist and others say a neurologist. I don't know whether to massage this area or leave it alone. I'm taking some ginger capsules as an anti-inflammatory. Anyone else get the burning and tender skin areas?