Natural Pain Relief Options

Discussion in 'General Health & Wellness' started by Intergy, Mar 22, 2018.

  1. Intergy

    Intergy Member


    Recently I've sprained my hand after the last training (I haven't had an x-ray as I don't want the radiation exposure) and it's hurting quite a lot but I don't really want to take pharma pain medication. Does anyone have any advice on what may help with a sprain and the pain associated?
  2. anajoy

    anajoy Member

  3. lioneljohn

    lioneljohn Member

    nice post.