Natural Supplements for RA Health

Hi,

Does anybody use any natural supplements, herbs, etc., along with their medication to relieve pain and inflammation?

Green tea supposedly relieves inflammation and helps lessen joint pain. I read an article on the site www.nutritioncondition.com about it. They also talk about chondroitin and glucosamine as helpful.

Sorry if this sounds basic, but I'm just wondering if I should take these?

Not sure if I can post a link here, but here's the link to the story: http://www.conditionnutrition.com/reviews/time-for-action-top-joint-care-supplements-to-prevent-arthritis/

If the link doesn't survive, just go to www.conditionnutrition.com and look in their articles tab.

Let me know what you all think, Bud