I was told to get the FM under control, the biggest problem I am having at this point is the inflammation. I have to be careful with the prednisone since I am already having bone loss, I was told I could I could increase it if needed from 1 to 1 and a ½. I can not get my wedding ring on this last week it is just getting worse. I don’t feel as if I am in a flare up from the FM, but they say it is the FM and not the RA that is causing the problem. The 2 seems to blurr to me and I still don't understand how they know where the line is. Anyone got any advice; I started the smoothie, using goat’s milk not coconut milk. Melinda.