Need advice on natural stress/anxiety reducers..

Discussion in 'Fibromyalgia Main Forum' started by Ishy75, Jun 6, 2003.

  1. Ishy75

    Ishy75 New Member

    Since recently being diagnosed with FMS and still not getting anywhere with doctors here in Wisconsin I was just wondering if anybody knows of any "natural" anxiety/stress reducers. I've researched places such as GNC and Herbal advisor and was just wondering if any of the products I've read about there work or are just a waste of money. Any help would be greatly appreciated. Big hugsssss.

  2. sb439

    sb439 New Member

    search above in 'search messages' for:

    natural alternatives for anxiety

    there is a thread of posts dealing with this question.

  3. Ishy75

    Ishy75 New Member

    Sorry, new here as of a few days ago. Wasn't here for that post. Still trying to get the hang of things. Thanks for the info.

  4. sb439

    sb439 New Member

    no need to apologize, takes everyone some time to work things out. Welcome to the board, I'm glad you found it, its an amazing source of information.
    All the best, Susanne
    PS: there are also books on how not to worry that can be helpful to cut down on stress and anxiety; there's one called "how to stop worrying and start living", it's quite old (and thus uses sexist language, for instance), but I found it helpful, and there are also more recent ones.