Need Advice

Discussion in 'Fibromyalgia Main Forum' started by cathat31, Mar 24, 2006.

  1. cathat31

    cathat31 New Member

    I am new to the board and thought I would ask a few questions, first I have fibro with spondylitis , stenois and a bulging disk in lower back and a bone spur in my neck. I am currently taking baclofen and glucosamine and chondrotin. Which do not seem to help I think I have been on every medicine they have made and nothing seems to work. My current doctor is scheduling another mri but I have tried to tell him I can deal with the pain from my back more then I can the constant body aching it has been so bad that I have stretched so much that I have pulled muscles,its about to drive me crazy does anyone haveay uggestion on what i could take to easy the acing? Alo, is Fibro heritary?

  2. Crispangel66

    Crispangel66 New Member

    I wish I could help more but I can't much. I was wondering if you take any type of pain meds.

    Then about your other question about hereditary, I know it is.

    My sister in-law has it and so does her mother and both her daughters have it.

    Then I have it and my mother had it plus my daughter has it and my son is getting it.

    So I don't care what the professionals say I know the truth aboutit from experience.

  3. pemaw54

    pemaw54 New Member

    Welcome to the board. I cant help you with your questions but wanted you to know we care . Someone will be able to answer your questions.

  4. mamie43

    mamie43 Member

    Welcome Cath,

    I feel so sad to see newcomers because I know that this D.D.has gotten one more sufferer! I wish that I had good news for you concerning the stretching but I will tell you what I do about it. I lay on the most comfortable surface in my house and listen to very calm and pleasant music. There are many comforting, nature-sounding C.D.s available to us now. They are wonderful to relax to.

    I make sure that I shut my phone ringer off and that I won't be interrupted by kids, hubby....I usually do this when I'm alone. But under certain circumstanes I also do it when they're home. I ask them politely to give me 30 minutes, so I can be totally relaxed. Now, with eyes closed, I begin to allow all of my body parts to feel relaxed and allow them to sort of stop supporting me. I consciously start with my head and go downwards one body part at a time. My mind, my body and the music come together and I don't allow myself to think of anything else like, bills to pay or whats for supper. And if I find my mind wandering I catch myself and shut it off. I go back to the relaxation.

    If you fall asleep, thats fine. But, I've come to love those calming, soothing feelings I get for at least 30 minutes. It was difficult for me to relax the first couple of times, but thats all part of learning something that was totally alien to me. Most of us have never experienced true relaxation. I look forward to this part of my day and I find that the muscle spasms are now rare. I don't get to do this 7 days a week.......but I try. We suffer so much that our bodies need the rest it so deserves.

    I suffered with excruciating spasms almost daily. I'm so glad I found some relief. I still have pain and all of the other multiple symptoms. But, thats one

    I really hope you'll try this. Its helped a lot of people.

    Gentle hugs,

  5. musikmaker

    musikmaker New Member

    There was a time when the constant ache and sharp pains consumed me. I started doing easy slow stretching that I learned from a Physical Therapist. At first I would throw up while doing this. After time it got better and it has helped. My Doc also put me on Cymbalta which has helped control the pain. Though I still do a couple of other pain killers when I am working. I have read that Fibro can run in families though I don't know of anyone else in my family that has it.
  6. lovethesun

    lovethesun New Member

    I wish that I could help but as one person said it's hard to say without knowing what you take for pain.LINDA
  7. KyLady

    KyLady New Member

    I saw that you were from Southern Indiana. Are you close to Kentucky? I live in Henderson, just across the bridge from Evansville. Wouldn't that be a hoot if we were close to each other.

    I was born in Spencer, Co. Indiana, close to Rockport. I've lived all over the US. been in Henderson for 27 years.

    Would love to know where you're from.


  8. cathat31

    cathat31 New Member

    I would like to thank everyone who thinks it is heridatary, I was told it was not and thought I was going crazy my mom also suffers from Fibro. For pain medication I am on nothing but Advil my doctor would not perscribe anything and this is the third doctor I have seen. I am going to have an MRI done for other problems and am going to start seeing a pain specialist so, hopefully it will get me where I want to do something. I have also, started walking when I can it seems to help some. I will try the relaxing tip and see it will help it can be very overwhelming so every little suggestion helps. Also, to the lady in Kentucky I am about an hour north of Kentucky in Orange County. Thanks to all
  9. Jordane

    Jordane New Member

    i am sorry I cant help you.Just wanted to say hi.Hope you can get some answers.You will find the people here will do all they can to help you,if they dont know,they will try to find answers,if possible.They are a GREAT family.As you will come to know.
    Again welcome,Take Care!!
  10. JLH

    JLH New Member

    What helps me the most with my fibro pain is Cymbalta, Neurotin, and Zanaflex at bedtime to help me sleep.

  11. KyLady

    KyLady New Member

    but saw it was near Turkey Run. I've been there once it's really nice.

    I have met a couple of people on this site. We arranged to meet in a public resturant, during the daytime. My oldest son said Mom don't be too friendly with those people someone could be a serial killer.

    It's is so funny the first person I met, twin daughter's told her the same thing. LOL!

    Glad to have you here, most everyone here is helpful. I don't post much but read occasionally.

  12. CountryRocker

    CountryRocker New Member

    mamie43 is is sad to see a newcomer, but I was one a couple of weeks ago and it saved my sanity. I started reading different posts and saw there were people just like me and this wasn't just all in my head.
  13. cathat31

    cathat31 New Member

    I just wanted to say thanks again to everyone that has responded with tips or just to say hi, its nice to have others that understand when others think your nuts, I think the walking is helping I feel more relaxed if I can just keep with it.

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