I read someone post that this dd doesnt cause inflammation. For the last two months my knees have been giving me fits. One or the other would hurt so bad and i couldnt bend them without suffering terribly. Tender to the touch. I even noticed like a knot around one area. And they were swollen. The only saving grace is that it usually only lasts about 3 days then jumps to the other knee. I did have it in both knees at the same time a few days ago. I just figured it was just another flare. But if there was swelling then that couldnt be it right? Almost everything ive learned about FMS ive learned from here. Im so hoping someone here has an idea. I sure dont.