and I realize that it doesn't take much to do that, but here goes. Earlier I posted a message regarding the epsom salts baths. And I thank EVERYONE for their responses. As soon as I pick up my monster from school, I'm heading to the store for the "goods". Anyway, Mikie says it takes the magnesium out of our body and that's what makes the muscles feel better. But, I thought that we needed magnesium to help our muscles. Could someone please clear this up.