hi, i'm trying to cut out yeast/wheat/sugar, etc. but i'm so hungry. i'm tired of what I can't eat....what can i eat? i have allergies to corn, milk, yeast, tomato, mold, etc. i've been eating nuts and oatmeal, fish and veggies, but all i want to do is eat. i'm average to below weight for my age and height, so i really don't want to lose any. i want to maintain it. i have jasmin rice, but i'm worried about hypoglycemia now. oh, i remembered i bought yams. any other info would be soooo appreciated.