OT: A Diet I Can Handle

Discussion in 'Fibromyalgia Main Forum' started by pepper, Aug 27, 2006.

  1. pepper

    pepper New Member

    This diet is designed to help you cope with the stress that builds up during the day.

    BREAKFAST:
    1/2 Grapefruit
    1 slice dry whole wheat toast
    8 oz. skim milk

    LUNCH:
    4 oz lean broiled chicken breast
    1 cup steamed spinach
    1 cup herb tea
    1 Oreo cookie

    MIDAFTERNOON SNACK:
    Rest of Oreos in pkg
    2 pints Ice Cream
    1 jar Hot Fudge Sauce
    Nuts, cherries, whipped cream

    DINNER:
    2 loaves garlic bread, with cheese
    Large sausage, mushroom and cheese pizza
    3 Milky Way or Snickers Candy Bars

    LATE EVENING SNACK:
    Entire Frozen Cheesecake, eaten directly from the freezer

    RULES FOR THIS DIET:
    1. If you eat something and no one sees you eat it, it has no calories.

    2. When you eat with someone else, calories don't count if they eat more than you do.

    3. If you eat food over the kitchen sink, it doesn't count.

    4. Cookie pieces contain no calories. The process of breaking causes calorie leakage.

    5. Things licked off of knives and spoons have no calories if you are in the process of preparing something. Examples: peanut butter on a knife making a sandwich or ice cream on a spoon making a sundae.

    6. Foods that have the same colour have the same number of calories. Examples are spinach and pistachio ice cream, mushrooms and white chocolate. Note: Chocolate is a universal colour and may be substituted for any other food colour.

    7. THIS DIET IS IN NO WAY DESIGNED TO BENEFIT YOUR HEALTH!!!

    LOL
    Pepper
  2. Shannonsparkles

    Shannonsparkles New Member

    Well, reading your diet lifted my spirits... and I think it just had a positive effect on my natural killer cells and outlook on life. :)

    So... do we get to check on you after a week and see if you are keeping your diet? I'm willing to be your support buddy and come over to your house and eat anything that is too difficult for you. But not the spinach.
    ((love)) Shannon
  3. IntuneJune

    IntuneJune New Member

  4. pepper

    pepper New Member

    Thanks for being my diet buddy. I need alll the support I can get! :)

    I might need help eating the entire frozen cheesecake. Or maybe we should get two!

    (((HUGS)))Pepper
  5. pepper

    pepper New Member

  6. morninstar

    morninstar New Member

    Hey Pepper,

    I am new on here but I can see by your diet you are my kind of person!!!! I could be very happy with this and fat and sassy!!

    LOL
    Star
  7. pepper

    pepper New Member

    It is nice to have you a-board! I hope that you enjoy it here and learn as much as I have.

    Glad you like the diet! :)
    Pepper
  8. azbubba

    azbubba New Member

    For posting a diet I can stick to!

    I am robbing this diet...and putting on my blog. Too funny!

    Bubba
  9. Jeanne-in-Canada

    Jeanne-in-Canada New Member


    I'll even eat the spinache.

    Thanks for the invite, I'll be right over.


    Jeanne
  10. Scapper

    Scapper New Member

    LOL on the late-night snack.....sounds like someone is peeking in my window :)
  11. pepper

    pepper New Member

    Three more who obviously understand what "dieting" is all about!

    Pepper
  12. CockatooMom

    CockatooMom New Member

    Yeah, looks good to me too!
  13. pepper

    pepper New Member

    I think this diet could catch on!

    Pepper