OT Comfort foods

Discussion in 'Fibromyalgia Main Forum' started by petesdragon, Oct 21, 2005.

  1. petesdragon

    petesdragon New Member

    I have been ill with a virus infection for two weeks and have not left the house. Added to CFIDS I am really weak and I live in the country but don't have anyone I could ask for a meal or take-out. It seems like it might be a good idea to keep some easy non-queasy healthful food on hand but what should I put in my panrty? Help?
  2. Rosiebud

    Rosiebud New Member

    fresh food regularly how about -

    oatmeal for porridge with blueberries (frozen)
    brown rice
    pasta
    frozen veg - broccoli, leeks, green beans etc.
    frozen berries, especially blueberries
    nuts
    dried fruit
    tinned tomatoes - to make pasta sauce

    although most need cooking, they dont take long.

    hope this helps and others have more suggestions for you.

    Hope your virus clears soon.

    love
    Rosie


  3. Bailey-smom

    Bailey-smom New Member

    when I do not feel well. Even if it is from a can it tastes good & is quick if all I have to do is heat it up. I wish I could bring you some - I just made some homemade chicken noodle & my girls love it! One likes the broth & the other likes the homemade noodles. That you can even freeze in small containers.

    Kelly