OT Four Agreements

Discussion in 'Fibromyalgia Main Forum' started by PVLady, Mar 14, 2006.

  1. PVLady

    PVLady New Member

    I posted this before and decided to revive it.


    The four agreements - don miguel ruiz's code for life

    agreement 1

    Be impeccable with your word - Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

    agreement 2

    Don’t take anything personally - Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

    agreement 3

    Don’t make assumptions - Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

    agreement 4

    Always do your best - Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.



    [This Message was Edited on 03/14/2006]
  2. sues1

    sues1 New Member

    A great post and good guidelines.......Thanks
  3. Rene

    Rene New Member

    Hi I am reading the book right now and workbook I got from the library. Funny you brought this up!
    Rene
  4. PVLady

    PVLady New Member

  5. Cromwell

    Cromwell New Member

    Thanks. Words to live by for sure. Anne C