OT: Inspirational Message

Discussion in 'Fibromyalgia Main Forum' started by JLH, Sep 30, 2006.

  1. JLH

    JLH New Member

    Linking Center
    Checking In With Your Heart

    Every day we experience a magical twilight between our dreams and waking state. During this brief period of time, our minds still remember that all things are possible. We can smoothly transition into our physical world without losing a sense of hope when we check in with our heart center first, before we even get out of bed. Our heart center is the link between body and spirit, instinct and inspiration. It doesn't take long to hold a thought of loving gratitude for the heart that beats within us. In a mere moment we can review all that we want to accomplish in the light of love. When we get into the habit of beginning our day from the heart, all of our activities glow with the infusion of conscious intent and all interactions are done with compassion.

    We can restart our day right now by imagining how love and inspiration feel. As light glows from our heart center, radiating out through our bodies into the space around us, any feelings of stress or frustration seem to melt away. Now, we see each person we encounter as fellow travelers in the journey of life, and every activity becomes part of a spiritual partnership. As conscious participants in the cycle of giving and receiving, we share our light with others as we become enlivened ourselves, with our heart leading the way.

    In the intersection where our body and soul meet, our physical heart beats in time with the rhythm of the universe. It does the physical work of supplying our body with life force without our attention, but for its spiritual work, we need to be conscious. When we concentrate on its rhythm and glowing light, we remember that we are spiritual beings having a human experience. Then we know that we can choose any time to check in with our heart center, and in doing so, experience the joy of being in love with life.

    Courtesy of dailyom.com
  2. findmind

    findmind New Member

    This is just beautiful, thank you so much for posting it.

    I know when I first start to wake, I do try to become "light-hearted" in order to overcome the pain that wants to take over, and it helps me begin the day in a more positive way.

    I think of what I want to do today; whom I want to talk to on the phone, to keep in touch; and then I tell myself its all ok, I'll go forward and try to reach out and within, knowing all will be well with me and those I touch.

    When there's a difficult mental task I know I have to do, again I say, ok, I can do that, and it helps so much to have the mental energy to do it easily.

    Yes, the pain and fatigue and confusion can still be there, but the lightness of being in touch with my "center" of light and love can overcome so much.

    Thank you again for this post!

    There's always hope..

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