OT: ON EXERCISE

Discussion in 'Fibromyalgia Main Forum' started by jaltair, Jan 26, 2006.

  1. jaltair

    jaltair New Member

    1. It is well documented that for every mile that you jog, you add one minute to your life. This enables you, at age 85, to spend an additional 5 months in a nursing home at $4,000 per month.

    2. My grandmother started walking 5 miles a day when she was 60. She is now 97 and we don't know where she is.

    3. The only reason I would take up jogging is so that I could hear heavy breathing again.

    4. I joined a health club last year, spent about $400. Haven't lost a pound. Apparently you have to show up.

    5. I have to exercise early in the morning before my brain figures out what I am doing.

    6. I don't exercise at all. If God meant us to touch our toes, he would have put them further up our body.

    7. I like long walks, especially when they are taken by people who annoy me.

    8. I have flabby thighs, but fortunately my stomach covers them.

    9. The advantage of exercising every day is that you die healthier.

    10. If you are going to try cross country skiing, start with a small country.

    11. And last, but not least, I don't jog - it makes the ice jump right out of my tea glass![This Message was Edited on 01/26/2006]
  2. ilovecats94

    ilovecats94 New Member

    Well I used to do a lot of exercising here at home with tapes. Then after a year of having FMS and not knowing what I had, I had to give up aerobics and step and weight training. I started to ride a exercise bike. After about the middle of 1998, I had to give that up due to extreme fatigue and pain.

    If they could get rid of the FMS, I could exercise again and lose all the weight I have gained the past 11 years I have had FMS.

    Thanks for the laughs. :)

    Hugs,
    Faye