I have only used the board a couple of times; I agree with all of you that it's a most useful site. Want to let Pepper and anyone else who lives in the Ottawa area of this Support Group. It's very friendly and mostly up-beat, with monthly pot-luck lunch meetings. There is a fabulous Yoga class especially for FM sufferers that really clears the "cobwebs" and helps with pain management, stretching muscles and relaxation. Please contact me for more info.