I have been having a tough time sleeping. Got up around 11 pm and couldn't go back to sleep. So I sat up in the recliner and watched tv til I dosed off. I woke up later with the worse pain in my back. Now I am barely able to walk and hurt very badly. I know that it didn't help with me sleeping in the old recliner. I am taking motrin and neurotin like candy. I even had some perscription pain pills I took last night. I don't know what to do. Heat helps some, icy hot helps more. Just terrible, I hate this.