I got the Redmond RealSalt that Mikie uses. I'd put 1/4 tsp in 2 quarts of water and drink that combined with regular water throughout the day. After several days of that, I started using it on my food in place of regular salt. Within a couple days, it's like I couldn't STAND the taste of it, not even for drinking. It was like a visceral reaction. I'd guess that my body was telling me I was getting too much or something. Maybe I should go back to just drinking 1/4 tsp and using table salt for cooking. Or something. (Oh yeah, I was going to try that before posting this, but I forgot.) Do you have any thoughts on this? I have no clue who I'd ask except maybe a general post or the "Sea Salt Guru". Thanks!