Paying For It

Discussion in 'Fibromyalgia Main Forum' started by Aberlaine, Jan 19, 2006.

  1. Aberlaine

    Aberlaine Member

    I'm trying to lose weight, but have been having trouble doing it. I decided that I needed to increase my exercises. So, in addition to walking my dog everyday for 1/2 hour, I've added 15 minutes on my exercycle and 20 minutes of exercise with my resistance bands every other day.

    Last night I babysat for my two grandbabies so that my son and DIL could have some quality time alone. I carried my 2-month old granddaughter up their huge steps four times - changing her diaper, trying to get her to sleep. I also carried my 2-year old grandson down those same stairs after his nap.

    Needless to say, I'm aching all over today. My fault; my pain. I've got to learn how to moderate my activities. Yesterday was unavoidable because I had already done the exercises when my son called to ask for my help.

    Guess I'll take a warm bath and lay low today.

    Hugs to everyone,
    Nancy
  2. Bailey-smom

    Bailey-smom New Member

    We always over do it and pay later:) I bet you made some great memories with the grandbabies though!

    Keep your chin up! Good luck with the loss!

    Kelly

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