Thanks for the encouragement. You must be a nightowl too, or just have trouble with sleep also. It is comforting to know others out there are awake. Sorry you had a rough day also. I suppose quite a few people have had rough days today. When it is yourself, the day seems rougher than other peoples could possibly be, but I know that is not true. There are lots out there worse off than me. You just wish this FM/CF would go away and the pain would stop. Thanks again for your encouragement. Jinlee.