I made a two part Youtube video about POTS/NMH/Dysautonomia with alternative things that have helped me, if anyone's interested in watching it. http://www.youtube.com/watch?v=W5qYUfCcNpQ http://www.youtube.com/watch?v=yWrxdMEUqVU There were some things I left out. It is really hard to do these videos when you are limited to only ten minutes at a time. Like I really didn't get into how debilitating this is and how severe I've had it. And I didn't get to stress the importance of salting food. What I can tell you is, I went from being unable to stand up for thirty seconds for many years, to being able to be more functional. I can stand for much longer periods of time, and I'm not getting severe attacks of it that much anymore. I still get it, but it's not as often or severe if I'm careful. I do get the occasional bad attack, but I did make it better. The video is about treating it naturally. I don't believe in using Midodrine or Florinef for it because they can damage the kidneys and heart and cause a whole host of other problems. I didn't mention gatorade in the vid. I have tried it, but ultimately, the colorings in it and sugar made me sick. So, I had to stop that.