Probiotics question?

Discussion in 'Fibromyalgia Main Forum' started by fibrobutterfly, Nov 26, 2006.

  1. How much do you take? Do you take the amount suggested or more?
  2. rockymtnmom

    rockymtnmom New Member

    fibrobutterfly,

    I have been on 2 different probiotics for about 3 weeks now with great success. I have IBS with constipation (before drugs it was with diarrhea and constipation). Anyway, after a few days of taking them, I started having a bowel movement every day. This is nothing short of miraculous for me. When I take the capsule form, I usually take 2 or 3. When I take the little pearls form, I take 4 or 5. I have switched back and forth a couple of times and it doesn;t seem to affect things.

    Good luck. They work for me.
    Kim
  3. hugs4evry1

    hugs4evry1 New Member

    I take the Acidolphilus Pearls that they sell here at PH and I just take the suggested 1 each morning.

    My IBS-D is now all but gone, with only occassionaly problems, after 18 years of terrible symptoms.

    Hugs,

    Nancy B