I started out dealing with still constipation. I went from negative 0 to 60 in 3 seconds flat!!! One day I woke up and IBS was my every day. I don't have it bad as some, I'll get a few sharp gut cramps and I NEED to go. And it (sorry for graphics), is water. Afterward, I'm fine. Nothing in particular seems to be a trigger except eating! Has anyone out there tried Probiotics and had any success? I'm asking before I try it and possibly flirt with disaster!