here are a few symptom us fm sufferers have for those new to it. cindi Symptoms In addition to pain and fatigue, individuals with FMS usually experience some of the following symptoms: Sleep Disturbance Despite getting adequate amounts of sleep, FMS patients may awaken feeling unrefreshed, as if they've barely slept at all. They may also have difficulty falling asleep or staying asleep. Stiffness Body stiffness is a significant problem experienced by most patients. It can occur upon awakening or remaining in one position for prolonged periods. It can also accompany weather changes. Increased Headaches or Facial Pain Headaches are a common complaint for many with FMS. They may be caused by referred pain from tender neck and shoulder areas, or they may be associated with pain in the muscles and other soft tissues around the temporomandibular joint, or TMJ, which is located where the jaw meets the ear. In the latter case, jaw or facial pain is usually present, too. Abdominal Discomfort FMS-related symptoms include digestive disturbances, abdominal pain and bloating, constipation, and diarrhea. As a whole, such symptoms are known as irritable bowel syndrome. Irritable Bladder Fibromyalgia patients may notice an increase in urinary frequency or experience a greater urgency to urinate. Often, no accompanying bladder infection is present. Numbness or Tingling Also known as "paresthesia", symptoms usually involve a prickling or burning sensation, particularly in the extremities. Chest Pain Persons with FMS sometimes experience a condition called "costochondralgia" which involves muscular pain at the spot where the ribs meet the chest bone. Since costochondralgia mimics cardiac symptoms, it is always a good idea to check with a physician if chest pain occurs. Cognitive Disorders Frequent complaints, which vary from day to day, include difficulty concentrating, "spaciness", memory lapses, word mix-ups when speaking or writing, and clumsiness or dropping things. Dysequilibrium FMS patients may also experience dizziness and balance problems. Typically, there is no classical, spinning vertigo. Rather difficulties in orientation occur when standing, driving, or reading. Environmental Sensitivity Allergic-like reactions to a variety of substances are common, as are sensitivities to light, noise, odors, and weather patterns. Dryness of the skin, eyes, and mouth is also common.