ProHealth's Book Store

Discussion in 'Fibromyalgia and ME/CFS Books, DVDs, Videos' started by rocketzandco, May 17, 2013.

  1. rocketzandco

    rocketzandco Moderator

  2. JaneyB

    JaneyB Member

    This is the most helpful, realistic and empowering book I have come across personally.

    RECOVERING FROM M.E. A guide to self-empowerment. Author William Collinge
  3. tamsyn

    tamsyn Member

    The work of William Collinge is amongst the best I've found too. It truly helped me to recover as much as possible; it guided me in many ways and gave me hope and guidance that I did not get anywhere else.
    The book is titled "Recovering from Chronic Fatigue Syndrome: A Guide to Self-Empowerment"
    There are also audio CD's to accompany the book. The book can be downloaded FREE from the following site:
    http://www.collinge.org/Cfs.htm

    Other good resources:
    meditation CD's by Jon Kabat Zinn (See his web site on mindfulness meditation)

    CD/online program in amygdala retraining by www.guptaprogramme.com/

    Book: "From Fatigued to Fantastic" by Jacob Teitelbaum MD