Question about ZMC and calcium

Discussion in 'Fibromyalgia Main Forum' started by marta, Mar 31, 2003.

  1. marta

    marta New Member

    I'm considering ordering ZMA for sleep but I noticed in the Pro Health info that it shouldn't be taken with calcium or dairy products containing calcium. Does this preclude those of us with osteoarthritis from taking our calcium and ZMA? Or does it mean that we shouldn't take it at the same time as the ZMA?

    Thanks!

    Marta
  2. Dayle

    Dayle New Member

    TAKE IT AT A DIFFERENT TIME THAN THE CALCIUM. I WOULDN'T GIVE UP MY CORAL CALCIUM IT HELPS ME TOO MUCH.
    LUV,
    DAY