Madwolf, just read your bio.$64K question: Have you given up your biking? I am (not was) an avid biker (Rail trails, singletrack, mountain) and I can barely ride on a stationary bike at this point in time. As soon as our local rail trail dries out I intend to be back out. I understand I need to build back up to my 20 mile ride, but am wondering if you have any hints. The last time I rode (singletrack) was the end of December...yeah I was sorer than usual right after finishing, but by that evening and for several days after, it was the baseball bat syndrome (as in beaten by). Haven't been outside on my bike since. Like I said I try to ride stationary downstairs, don't even lean forward to hold the bar. I have a good doctor...she has me on Neurontin 300mgs, PRN. I typically take it 3xdaily. Biking and neurontin took some practice.LOL.