Quick question on Fructose.......

Discussion in 'Fibromyalgia Main Forum' started by sienna, Sep 6, 2005.

  1. sienna

    sienna Member

    How much is too much of Fructose??????

    I was just wondering if anyone had an opinion on this subject. I gave up sugar but I noticed that I have 1 gram of fructose in my vitamins. I take the chewables kind of vitamins by the brand name of Nature's Plus. Does anyone know what amount of grams of fructrose would be excessive.

    I love you guys, will be waiting for your replies.

    Thanks so much, I pray everyone is safe from the flood and hurricane. I found all my family and they are ok. God, Jehovah has blessed us.

    Love Sienna
  2. ldbgcoleman

    ldbgcoleman New Member

    I have also given up sugar. 34 weeks and counting. I think their is no way to completely and totally avoid every bit. Surely that tiny amount won't hurt you. Anyone else with an opinion?? Lynn