Really need to lose weight

Discussion in 'Fibromyalgia Main Forum' started by Aeronsmom, Mar 17, 2006.

  1. Aeronsmom

    Aeronsmom New Member

    Please can anyone help me with the Alkaline Diet
    what is good to eat what is bad to eat? with the way my mind is I just can't comprehend what I read in a book.
    any help would be great. thanks sooooo much.
    Ann
  2. backporchrags

    backporchrags New Member

    Alkaline diet?? Is it like the Atkins diet?
    So many of us have weight problems. Whether it is the lack of activity or a slow matabolism due to medications, we here seem to have weight problems.
    I just replied to another weight loss post. It is about suppliments and the new weight loss aids. Some I am begining to have some success with.
    I am also a nutritionist and chef so if I can help with any food questions just ask. I will look out for you!
    Hugs,
    A