I have finally figured something out about my CFS. I am tired all the time regardless but I have found that if I stay on a regular sleep pattern, I am much better off. I went to the stock car races with my husband and son Saturday night. Well, after the races, they hung around and talked to some of the other racers and before ya know it, it is 3 AM when we got home. Boy am I paying for that one. I slept til 1 PM Sunday and was tired all day beyond belief. And even today, I am so tired I can hardly keep my eyes open. It was worth it at the time, but next time, I will get in the truck and go to sleep and they can wake me up when we get home!!