sauna

Discussion in 'General Health & Wellness' started by runtdt, Nov 11, 2012.

  1. runtdt

    runtdt New Member

    Does anyone have any experience using a sauna for reducing pain and gaining flexibility? What is a good brand? My pain doctor recommended it. Thank you.
  2. TwoCatDoctors

    TwoCatDoctors New Member

    It might be an idea to find a place that has one and pay to use it for a while to see if you actually like it and would use it long term. Not everyone likes that high heat and profuse sweating.