After being very ill for close to 25 years with almost all the symptoms associated with CFS, MCS & FM, I can finally say SO LONG!. We live in a very toxic environment and we consume very processed and unhealthy food and beverages. I used to be a victim of this condition and I thought it was hopeless after 50+ doctors and now I have recovered (bedridden to working and playing sports). It is not a spontaneous recovery as I tried to eliminate all possible substances that could be toxic or make me ill. It also took some time to get better (a few years) as detoxification is a slow process. The Standard American Diet (SAD) is very unhealthy and the elimination of gluten, dairy, soy, processed foods (anything that does not come directly from the soil), smoked foods, sugar, MSG, caffeine, legumes, vinegar, preservatives, additives, colorants, drugs, vitamins, minerals, most nuts, unfresh foods (cans, packaged foods, frozen foods, previously cut up vegetables), simple carbohydrates and many others. The point is to eat as natural as possible as foods lose their nutritional value as soon as they are harvested. We are suffering from toxicity as well as nutritional deficiencies. You crave certain foods and overeat because your body is not able to absorb and process the right ingredients to keep all of the bodily activities functioning normally. I has terrible digestive problems because I was consuming the SAD and it was toxic! My appetite became normal once I consumed foods that were healthy and the food tasted better. No one in the medical profession could offer me anything to help me get better. I took the initiative to get better and it is possible. My symptoms return anytime I consume processed foods. I primarily eat low starch vegetables, a good source of protein and a small amount of fruit. My major symptoms including, hypoglycemia, digestive upset, missed heartbeats, visual disturbances, brain fog, rashes & seizures disappeared as well. DO NOT GIVE UP AS I BELIEVE ALMOST EVERYONE CAN RECOVER!