Selenium disrupting sleep!? Anyone else? Madwolf, pls help.

Discussion in 'Fibromyalgia Main Forum' started by givebliss, Jun 13, 2003.

  1. givebliss

    givebliss New Member

    Hi all. I'm currently taking an herbal remedy for sleep
    called "Herbal Sleep Well", and it was working fine until I added Selenium to my nutritional regime, per Dr. Cheney.
    I've tried it twice now, to ensure that this particular item was the problem. It gives me nightmares and a really bad sleep.

    Has anyone else experienced this, or can someone please explain?

    The ingredients of Herbal Sleep Well are:

    valerian root - 400 mg
    passion flowers - 400 mg
    hops/houblon - 200 mg
    lemon balm herb - 10 mg
    linden flowers - 10 mg

    I appreciate any help! Bliss on!
  2. pam_d

    pam_d New Member

    I take 200 mg selenium daily & didn't notice any change in sleep patterns with it. I don't take the Herbal Sleep Well, but some of the ingredients are in other supps I take. I'm hoping you get some responses from people who use both things like you do & know more than I do....