Self Help Book I am reading

Discussion in 'Fibromyalgia Main Forum' started by Empower, Jul 23, 2006.

  1. Empower

    Empower New Member

    I got a book from the library that I am finding quite helpful

    It is The Chiropractor's Self Help Back and Body Book by Samuel Homola

    While I NEVER go to a Chiropractor, this gives some exercises and strethes to ease back and neck pain

    Also gives you plenty of tips to relieve headaches and neckaches, of which I know we all get plenty of
  2. FMsolider

    FMsolider New Member

    Sounds like a good suggestion.