Does anyone else suffer from bad food allergies and intolerances? I ate something my body couldn't handle today, and now it's been four hours of vomiting and diarrhea with stomach cramps. I think it's finally starting to wind down now. The last time I got this, it was from avocados. My body can't break them down or something. This time, I'm not sure, but I think there was something in a trail mix that killed me. It had dates, figs, almonds and other stuff in it. I'm thinking it was the figs. I swear, I have to eat like a monk or I get sick. I'm going to have to go back on my plain white rice and babyfood diet. It's about the only time I don't suffer. I can't eat out anymore either. I get sick. It's a total nightmare. Everyday, it's like what can I eat that won't make me sick, and the list keeps getting shorter.