Severe Muscle Spasms and no sleep

Discussion in 'Fibromyalgia Main Forum' started by Hahnemann, Nov 23, 2006.

  1. Hahnemann

    Hahnemann New Member

    ...Epsom salts won't help neither will magnesium, massage...

    Get worse when I go to sleep and and as a result don't sleep, exhausted and then the cycle continues...

    Anyone used Neurocare for muscle spasms?
  2. kbak

    kbak Member

    Hi,
    We really don't get as much magnesium as we need. A better way to get it is ionic fizz, which is a good tasting drink you mix with water, and or transdermal magnesium where you use it on your skin.

    You can't use a whole lot of magnesium tablets through the stomache because you'll get diarrhea. Really getting more will help with the muscle spasms. You can also have your doc Rx you a muscle relaxer.

    Spasms are so dang painful! Hope you can find something that really helps.

    kbak
  3. NyroFan

    NyroFan New Member

    hahemann:

    I use Flexoril in the morning and at night. it gives my muscles some relief: at least better than I had.

    I believe magnesium works for some. It does not seem to agree with my system, so i stopped it.

    You get some rest!!!

    nyrofan