SHRIL bought magnesium(oxide andgluconate)

Discussion in 'Fibromyalgia Main Forum' started by vnr27, Sep 10, 2003.

  1. vnr27

    vnr27 New Member

    got a lil gassy feeling also took bcomplex under tongue and centrum could that have made it happen thanks val
  2. Shirl

    Shirl New Member

    I think you too a bit too many things at one time! Thats enought to make anyone a little gassy :), try adding one supplement at a time.

    I would start with the Magnesium for a week, then add the B-Complex the next week, then the Centrum the following week!


    This way you won't shock your system all at one time.

    Good luck with the supplements.

    Shalom, Shirl