SLEEP PROBLEMS

Discussion in 'Fibromyalgia Main Forum' started by ian58, Jun 11, 2008.

  1. ian58

    ian58 New Member

    Any ideas on treating sleep problems. My body clock seems to have shifted 3 hours forward ie not sleeping to between 12mn and 1am unable to get up before 10.30am. I am not sleeping until 10.30am my body just won't let me get up.
  2. TXPeach

    TXPeach New Member

    I tried one capsule of melatonin last night and slept like a baby!

    My husband takes it too and has also had great success with it.

    Best of luck to you.
    God bless,
    Peach