Discussion in 'Fibromyalgia Main Forum' started by ian58, Jun 11, 2008.

  1. ian58

    ian58 New Member

    Any ideas on treating sleep problems. My body clock seems to have shifted 3 hours forward ie not sleeping to between 12mn and 1am unable to get up before 10.30am. I am not sleeping until 10.30am my body just won't let me get up.
  2. TXPeach

    TXPeach New Member

    I tried one capsule of melatonin last night and slept like a baby!

    My husband takes it too and has also had great success with it.

    Best of luck to you.
    God bless,