I know sleep disruption is a big thing with most of us FM folk. I take Lyrica and Klonopin and get 4-5 hours sleep; bingo, at 3 am it's like the lights and a radio go on in my brain, and it is impossible to go back to sleep! #$%*&! Does this happen to you? What do you do about it, and has any practitioner explained why this goes on night after night? Any words of encouragement would be most welcome.