This is another great soup recipe. It's easy to make, nutritious and it freezes well. Ingredients 7 large potatoes, with skin 5 tbsp cilantro 1 onion, raw, sliced 2 vegetable bullion cubes 8 cups water Juice of 1/2 lime or 5 tbsp. of real lime juice Salt and Pepper to taste 1/2 tbsp. chili powder, or to taste 1/2 tbsp cumin, or to taste 3 cloves garlic or 3 tbsp. of dried/powdered garlic 2 tbsp. olive oil 1 cup green pepper, chopped 1 cup dried bean (or dried vegetable) soup mix Directions Wash and cut all veggies into rough pieces and put in slow cooker, leaving skins on. Combine all recipe ingredients in slow cooker with water (omit or add some water depending on volume of ingredients in pot). Cook on high until all ingredients are soft-about 2 -3 hours. Then, using a hand blender or potato masher, puree/mash all ingredients in cooker until smooth or desired consistent. Continue cooking on low until all flavors have combined and you're ready to eat! Serve plain or topped with grated low fat cheese, hot peppers, yogurt and/or fresh cilantro leaves if desired. Enjoy!