I really am tired of feeling awful all day every day. I know that many of you have had FM for many years. I have had it a long time, but I am lucky that I have partial remission, but flare ups occasionally. This is one of them. As I get older (55) I am finding it harder to cope with, and harder to help myself recover. I have a cold which has made me feel 100x sicker. i amtrying to help myself - yoga, walks, trying to read, whatever it takes to keep the focus off "ME". I have decided to start taking a 1 a day since I do not take any vitamins. I am losing weight as I have no appetite, and it seems that the food just "sits" in my stomach - very uncomfortable. Is this a common complaint???? Need advice as to what else to do?