I have been reading so many theories about CFS that my head is spinning I have only used rest to try and combat my CFS because I just do not know where to start. I also do not want to make things worse on my self. After recently finding some pain relief I have started to look for a way to help my CFS. HELP....... Where do I began? I am so tired and just have no energy or desire to exercise. I am NOT depressed but do stay on antidepressant drugs because of depression and low serotonin levels. I am just Tired ALL THE TIME.I do not take any supplements because I can not digest things and my stomach hurts from even Vitamins. How do I get My Doctor to help me or what kind of Doctor should I even go to? I do have a appointment on tue with a Endo and also a Physical Med Doc. I am praying they can help. Where did some of you start and how do I even know where to begin?