Those of you who have spinal stenosis, how do you deal with it. Fibro,Sojogrens,Rhem.arthritis and now this spinal thing is hitting home in a bad way. Our gas logs were causing soot so I got down and rolled around on the brick hearth with my head in the fireplace and cleaned. An hour later I was in screaming pain with my feet and toes. It felt like my toes were "in" fire. My feet were hurting as bad but not burning. Today the only way I could sit was with my feet on a soft pillow. The bottoms of my feet feel like they are severely stone bruised. Couldn't walk bare foot or with shoes. Doing better tonight but I was wondering about the stenosis and if any of you had any suggestions on how to deal with it. Too much of last night would would put me in a nut house real quick. Wren.